I have suspected as much for some time now, but I think it's been confirmed. We were doing intervals this morning through a nice cold fog and between sweating and the frost forming on the outside of our clothes from us steaming, it was a damp and cold situation. Post-intervals, Duser pulls out a nice, dry hat from her water belt. I wished I had a nice, dry hat.

AND she explained to me how to tell the difference between fox tracks and small dog tracks.