APU September Program
This is for those of you in Anchorage...
APUNSC is offering a 1 month pre season program during September (regular training starts Oct 1st).
Here's what Holly has to say about it:
---
In addition to our regular winter only program we have decided to add the “Early Bird” September special. This program is similar to last year but there is a new twist – It’s three days per week. Those signed up for the program will be guaranteed one strength session, one roller ski session, and one session on foot per week. This is the perfect way to ease back into official training – or, for someone completely new to the program to try it out! It’s affordable, it’s efficient, and it will prepare you for October 1st training! This program is $90 dollars for the month of September!
Noon Master’s sessions will be as follows:
Monday: Strength
Wednesday: Roller Ski
Thursday: Foot
Evening Master’s sessions will be as follows:
Monday: Strength
Wednesday: Roller Ski
Friday: Foot
---
Registration Forms can be found HERE, at the APUNSC website.
The noon group trains 12:15-1:45
The evening group trains 6:30-8
APUNSC is offering a 1 month pre season program during September (regular training starts Oct 1st).
Here's what Holly has to say about it:
---
In addition to our regular winter only program we have decided to add the “Early Bird” September special. This program is similar to last year but there is a new twist – It’s three days per week. Those signed up for the program will be guaranteed one strength session, one roller ski session, and one session on foot per week. This is the perfect way to ease back into official training – or, for someone completely new to the program to try it out! It’s affordable, it’s efficient, and it will prepare you for October 1st training! This program is $90 dollars for the month of September!
Noon Master’s sessions will be as follows:
Monday: Strength
Wednesday: Roller Ski
Thursday: Foot
Evening Master’s sessions will be as follows:
Monday: Strength
Wednesday: Roller Ski
Friday: Foot
---
Registration Forms can be found HERE, at the APUNSC website.
The noon group trains 12:15-1:45
The evening group trains 6:30-8
posted by LAV at 22:00
2 Comments:
just in case you didn't know already... I notice that your cousin's band in one of the 19 bands featured in msn's "rock 'n' rap 101" article..
very cool!
http://music.msn.com/music/photos/rock-and-rap-101/?GT1=28102&silentchk=1&photoidx=14
nice! thanks for the link.
Post a Comment
<< Home