Home Bio Schedule Sponsors Photos Contact

Friday, June 20, 2008

Potter TT

APU had a time trial this morning up Potter Valley Rd. (Started at the marsh parking lot, out & back on Old Seward Hwy, up the hill.) Even though it was a small field and very low key it was good to do a "ski" race again. I felt pretty consistently strong through the whole thing, not quite hanging on to Kristina Strandberg toward the end of the climb.

Kikkan pulled off the front early and won with Strandberg in 2nd and then myself. I can tell you that my time was 24:05 and that the last time I did this course on 8/4/08 it was 25:07. Being able to compare times over the years is a good endorsement for keeping a thorough training log. The course record is 23-something.

Southam won the men's race and Jeff Ellis was second. Strandberg's sidekick didn't come out to race. I was pleased to see Southam and Ellis racing so well today since they both had off season's last year. My hope with Southam is that since he trained so hard last year (and believe me, he did) he set himself up to come into this year with a huge base and ready to race fast this season. And with Ellis, obviously, now that he's skiing with both arms again he should have a better season.

I really didn't do a very good job as a note-taker and can't tell you much more about the results than that.

Labels: ,

2 Comments:

Anonymous si said...

Four percent, neat. Good job.

June 21, 2008 10:45 AM  
Blogger LAV said...

thanks. Although it may have been colder last time => slower wheels => not as impressive.

June 21, 2008 7:42 PM  

Post a Comment

<< Home

Blog Archive

Recipes

Donate!