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Monday, October 08, 2007


I used my rest day today to fly from NY to Seattle (home to Wenatchee tomorrow). It's starting to get to that time of year when rest days end up being big travel days and not actually very restful. A lot of coaches say that travel days don't "count" as rest days but when there's so few days to train and travel days are lost to training it gets hard to fit in "real" rest days.


Blogger KO said...

should have skipped all that travel and just stayed here. we dyed andre's hair tonight. pretty sexy.

October 08, 2007 5:11 PM  

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